Zoom Classes 
Tuesday 8.00am - Wednesday 8.00am - Thursday  5.30pm - Friday 12.30pm - Saturday 10.30am

Classes in Studio (Starts 10th Sept)
Friday 12.30 YMCA Cambridge CB1 1ND (booking @YMCA)

1-2-1 to assess your postures and to deepen your practice safely
Contact me to make an appointment on zoom or face to face 

Ayurveda consultation 2h (on zoom or face to face)
Contact me to make an appointment 

Follow up 1h (on zoom)
Contact me to make an appointment

Corporate Teaching Yoga  (Zoom or on site)
For Staff and Managers (instructor/teacher/personal trainer/lifestyle consultant)
Contact me to discuss your needs.

 Booking and payment  CLICK HERE

Purchase an Healthy Present GET IT HERE

A lovely thougt to people you care about CLICK below on the left

Yoga Step by Step 4 weeks 2x/week £30 Ayurveda Consultation 2h £45 get a 1-2-1 free yoga class

Weekly Schedule for the Autumn

Workshop coming soon

Reconnect with your Feminity
Moons & Moods Yoga special sequences "Hormone " to soothe and reinvigorate women during the different phases of their cycle.

Date & Time tbc
@ Yolande integral yoga

Booking and payment
CLICK HERE

Dinacharya workshops - the Ayurvedic routine to protect yourself from infections, flu, cold etc. with Jala Neti (the nose) Gandush (the mouth)

Ayurveda Routine (Dinacharya)
Date & Time tbc  
@ Yolande integral yoga

Booking and payment
CLICK HERE

Ayurvedic self-massage (Abhyanga) for an intimate moment with yourself - Karma Purana (ears) relax the mind and do a self massage of the feet and enjoy the experience of a steam box.

Ayurveda Self-massage (Dinacharya)
Date & Time tbc
@ Yolande integral yoga
Booking and payment
CLICK HERE

Spring and Autumn a full cleansing of the digestive system with a weekly protocole including Kunjal krya, Ekadasi, Shanprak Shalana to purify the blood, to remove ama toxins to renew the intestinal flora.

Yoga & Ayurveda cleansing From mouth to anus a complete methode  done at home with zoom.
Autumn & Spring
March week 21st -28th
October  week 15th - 21st (TBC)

Contact me for more Info and to Book 

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Welcome to the Yogis community

Om Shanti

"Thank you Yolande for all the amazing classes. It is so helpful in this lockdown to have on-line practices to benefit our minds and our bodies. Its helping so much to keep me balanced. You are an amazing teacher who cares about every student".  Sheryl